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- Please note all our sessions are 55 minutes.
- Please arrive 10 minutes prior to the class start time to unwind, get changed and hydrate.
- Please bring a sweat towel.
- Please wear loose comfortable clothes and socks. If you forget your socks and most of us do, you can purchase them at reception.
- Book your spot in advance by emailing [email protected] or call +60 12 205 3162 to make your appointment
- We accept bookings for paid sessions only.
- 24-hrs notice applies if not your session will be charged.
- The instructor reserves the right to not allow clients who are late or present with any pathologies. Please have a chat with the instructor or reception about a class that is the best fit for you.
- We are here to help and guide you on your fitness journey, please drop in or call for a chat to go over options that will help you achieve your goals!
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