About Us  

A calm atmosphere and sunny environment helps create an ideal frame of mind to maximise the benefits of your workout. The studio has 2 independent areas for equipment-based and mat-based workouts.

We offer an extensive list of equipment including 4 Reformers, a Cadillac, a Ladder Barrel, a Stability Chair, a Spine Corrector, Fitness Circles and weighted balls to provide the most beneficial workout for your individual needs.

Catering to all levels of fitness, Mat classes offer program enhancers such as flex-bands and gym balls to vary the intensity of the exercises. The studio has shower and changing room facilities, lockers and a small pantry with complimentary tea, coffee and biscuits.

  Join our Facebook Fan Page, give us a shout-out and be heard! Give us your views about anything and everything pilates! Get updated with our latest updates and health tips by subcribing to our newsletter.  
  Contact Us  
  Our Location  

Balanced Workout Sdn Bhd (702362-V)
Damansara Heigths
8-2A, Jalan Batai, Damansara Heights,
50490 Kuala Lumpur, Malaysia.

Tel: +603 2092 5655

Mont' Kiara
18-2, Jalan Solaris 3, Solaris Mont' Kiara,
50480 Kuala Lumpur, Malaysia.

Tel: +603 6203 7775

Mobile: +6012 205 0162
Fax: +60 3 2092 5055
Email: [email protected]

Pilatique Singapore Pte. Ltd. (201111847E)
8, Gemmill Lane, Singapore 069250
Mobile: +65 9820 2686
Tel: +65 6221 3630 | Fax: +65 6221 3676
Email: [email protected]

  [+] Download printer friendly version | [+] Find us on google maps
Copyright Balanced Workout Sdn Bhd © 2017